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	<title>Ultimate Chirocare</title>
	<link>http://www.ultimatechirocare.com</link>
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		<title>What&#8217;s the Upside of Aging?</title>
		<description><![CDATA[Can someone please tell me the upside of aging? As the typical individual ages they become more sedentary, less energetic and increasingly plagued by health issues. These are supposed to be the years of your life that you are able to enjoy after working your entire career in your chosen [...]]]></description>
		<link>http://www.ultimatechirocare.com/topics/whats-the-upside-of-aging/</link>
			</item>
	<item>
		<title>Holiday Gift Quiz Answers</title>
		<description><![CDATA[For those of you curious about the answers to the Extravagant Holiday Gift Quiz here are the answers! 1. Who gave their spouse a 7 carat diamond ring (est. value $1,200.000) for being a good mommy? Ben Affleck to his wife Jennifer Gardner 2. Who bought their entire staff a [...]]]></description>
		<link>http://www.ultimatechirocare.com/topics/holiday-gift-quiz/</link>
			</item>
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		<title>How Does PowerPlate Whole Body Vibration work?</title>
		<description><![CDATA[Acceleration Training™ with PowerPlate machines creates instability in the human body. With each vibration the body is forced to perform reflexive stabilizing muscle contractions, multiple times per second. Furthermore, these contractions must work in all three dimensions as the PowerPlate mimics how the human body is designed to move as you go about everyday life. [...]]]></description>
		<link>http://www.ultimatechirocare.com/topics/how-does-powerplate-whole-body-vibration-work/</link>
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		<title>PowerPlate Gets More Press!</title>
		<description><![CDATA[The November 2011 issue of Marie Claire magazine brings you the latest exposure of PowerPlates into the mainstream media. The article follows author Maureen Choi as she experiences what the PowerPlate has to offer firsthand. Previously a ballerina in the San Francisco ballet, Ms. Choi is no stranger to strenuous [...]]]></description>
		<link>http://www.ultimatechirocare.com/topics/powerplate-gets-more-press/</link>
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		<title>Blog is Back!</title>
		<description><![CDATA[Starting twice a week we will be adding new content including tips on posture, exercise, nutrition and other interesting news relating to your overall health and performance. Check back often for updates!]]></description>
		<link>http://www.ultimatechirocare.com/topics/blog-is-back/</link>
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		<title>Posture Reflects Performance</title>
		<description><![CDATA[Do you know why after after a long day of sitting your body feels tired and stiff even though you really haven’t done all that much? It is because sitting down for an extended period of time with poor posture inactivates certain muscles in your body and causes others to [...]]]></description>
		<link>http://www.ultimatechirocare.com/topics/posture-reflects-performance/</link>
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		<title>Chiropractic Workshop for Finding and Retaining Clients!</title>
		<description><![CDATA[3 Great Workshops &#8211; ONE AMAZING WEEKEND May 13-14 2011 ChiroPractice Mentoring™ BStrong4Life™ Dr. Perry Cammisa of Ultimate ChiroCare™ ..are all joining forces to bring you an amazing weekend of new, incredibly powerful ideas, protocols and skills. In three distinct sessions over two days Dr. Scott Heun and Dr. Perry [...]]]></description>
		<link>http://www.ultimatechirocare.com/?post_type=event&#038;p=401</link>
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		<title>Ultimate ChiroCare is Moving!</title>
		<description><![CDATA[Beginning January 1, 2011, Ultimate ChiroCare will have a new home located at 3590 Hobson Road, Suite 301, Woodridge, IL 60517.]]></description>
		<link>http://www.ultimatechirocare.com/?post_type=event&#038;p=332</link>
			</item>
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		<title>Annual Thanksgiving Day Food Drive</title>
		<description><![CDATA[Please help support our local food pantry. Bring your non-perishables to Ultimate ChiroCare and we’ll do the rest. It’s a time of need for many people so we appreciate anything you can contribute. Ultimate ChiroCare makes a special donation for all new patients in the month of November.]]></description>
		<link>http://www.ultimatechirocare.com/?post_type=event&#038;p=264</link>
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		<title>Motion is Life</title>
		<description><![CDATA[What do Clint Eastwood, Sting, the Chicago Bulls, Rocco Mediate and Dr. Perry Cammisa of Lisle all have in common? They mutually reap a variety of benefits working with Power Plate® machines. Power Plate was first seen in fitness clubs, providing streamlined workouts through Acceleration TrainingTM exercises which have been [...]]]></description>
		<link>http://www.ultimatechirocare.com/?post_type=news&#038;p=256</link>
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