Power Plate for Sports Performance/Fitness
Side Plank Feet on Plate and Hand
- Improve overall strength and power
- Improve body composition from increasing metabolism
- Encourage hormone release, particularly Human Growth Hormone (HGH), for building tissue
- Improve core strength and stability
- Improve movement eficiency
- Accelerate recovery and regeneration
- Increase range of motion and flexibility
- Improve sprint performance and explosive power
Where to find us
3590 Hobson Road
Suite 301
Woodridge, Il 60517
Phone: 630-778-9000
Fax: 630-778-9065
Schedule Your FREE Consultation!
Worried About Osteoporosis?
The vibrations are good for my circulation and relaxation. I feel relaxed and strong and can walk and stand up straight. I’m no longer bent over and hunched with pain.
G Larkin, Lisle, age 76
