My Bone Density Increased By 5.1%
Natural exercises to increase bone density
My Bone Density Increased By 5.1% Read More »
Natural exercises to increase bone density
My Bone Density Increased By 5.1% Read More »
Kyphosis or “Humpback” spine. Many people develop a “humpback” as they age – often starting in their 30’s, 40’s. or 50’s. For some there may be a genetic component, however it is primarily a weakening of the muscles that support the spine which leads to kyphosis. The first clues are often small.Your shoulder bag slides
Posture Exercises for “Humpback” or Kyphosis Read More »
How to Recognize Symptoms of Osteoporosis If I have Osteoporosis, wouldn’t I know it? No, not usually. Osteoporosis is often called “the silent disease” because it progresses slowly over time, without symptoms. Patients often don’t realize they have osteoporosis or are even at risk until they suffer a fracture – most commonly of the hip, spine or wrist
What are the Symptoms of Osteoporosis? Read More »